Lagree might be new to you, but we promise: you’re going to love how strong, shaky, and seriously sweaty you feel. This isn’t your average workout—it's low-impact, high-intensity, and designed to work your muscles to the core (literally).

What to expect:

• A full-body burn in just 45 minutes

• Slow, controlled movements that fire up muscles you didn’t know you had

• Small class sizes and supportive coaches who’ve got your back

• Megaformer magic (That’s the machine. It looks intense—because it is.)

• Every class includes 5 minutes of deep stretching to leave you feeling strong and lengthened

Start here:

We highly recommend starting with Megaformer 50—a beginner-friendly version of our classic class with extra attention on form, slower transitions, and all the support you need to feel confident on the Mega.

What to bring:

• Grip socks (required—safety first!). All intro packs come with a complimentary pair, and we’ve got stylish options for sale in-studio too.

• Water bottle (hydration = power)

• Good vibes and a willingness to shake

First time?

Come early—we’ll walk you through everything and help you feel right at home.