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Lagree HD is Bend’s ONLY Lagree studio offering the patented Megaformer™ M3 machine and the Lagree Method work-out which is known worldwide to sculpt and tone long and lean muscles and provide the most challenging high-intensity, low-impact workout you will find.

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Multi-faceted, high-intensity, low-impact 50-minute workout 

 

Combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body.

 

Challenges the muscles without putting strain or pressure on the spine and the joints making it both safe and effective. 

 

Slow tempo training for the body to reprogram neuromuscular patterns, build muscle memory for everyday, real-life activities, so your body works more efficiently.

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Lagree Fitness was developed by fitness visionary, Sebastian Lagree, from over 30 years of experience in fitness, tried and proven training techniques, research, and studies.

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